We condition the body.

We train the mind.

Holistic, personalised training and education plans for your next race or season.


£150/month (limited to 15 places)

  • Bespoke training plan, S&C and yoga integrated on your life

  • Premium Training Peaks account

  • Unlimited contact and support

  • Nutrition, training, mindset seminars

  • Live yoga, Zwift and group sessions

  • 1-2-1 swim analysis and run coaching £80/session


£80/month

  • Dynamically flexible templated plan (beginner, intermediate, advanced)

  • Basic Training Peaks account

  • Weekly contact and support

  • Nutrition, training, mindset seminars

  • Live yoga and Zwift sessions


But don’t take our word for it.

Want to know more? Get in touch for a free consultation.